About Sophia

​Sophia has graduated from the Aristotle University of Thessaloniki with focus on Psycholinguistics.

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In her travels she has studied various ancestral traditions of Yoga (Hatha and Kundalini Yoga 500hrs TTC) and Dance as Healing, and has focused on Oriental dance, Flamenco and Gypsy Dance.

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In her work she is weaving together ancient lineages of Wisdom, emotional healing and nervous system regulation.

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She works mainly with the female energy system, through dance, by restoring physical and energetic balance in the pelvic bowl, and helping Women to reconnect with the sacred Feminine Essence.

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She holds space for Women to explore the deep and natural wisdom inherent in the female body, a depth of belonging, compassion, forgiveness, self- appreciation and love.

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She is also guiding people to find the "Colors of the Soul" , a deep Initiation into the realms of personal power.

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She has recently created her own brand made mainly from sustainable materials, where she combines her Love for conscious fashion and Colors!

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She offers Workshops and Retreats in Greece and abroad.

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